I thought that april was going to be my biggest looser month. Not so far. I’m really just hoping to get into the 240s this month. I did have a lot of stress this week and my subconscious took over once or twice and I actually thought “I deserve these fries.” And yes, I went to 5 Guys and ate the bun… We often talk about how strong the mind is and that we have the power to get past any thing. But we only control a small portion of our mind. So much of our mind is influenced my hormones and other chemical reactions in our body, and trained synaptic paths. I don’t remember driving to 5 Guys, and I actually lit up a cigar after my meal and went for a drive and basked in the satisfaction of the experience. Who knows, maybe my body needed to de-stress and my subconscious took over and drove me to a burger joint.
But I’m past that now.
Hey, cool post I came across about not complaining for 21 days. I’m going to try it.
1 Comment
April 14, 2008 at 12:52 pm
Okay, now I’m scared (with fear)! Just kidding…put the new lifestyle cap on everywhere you go. Plan ahead as much as you can – bring in leftovers etc. Keep it up – you can do this man!